Sunday 29 March 2015

[M753.Ebook] PDF Download Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe, by Robert Lanza, Bob Berman

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Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe, by Robert Lanza, Bob Berman

Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe, by Robert Lanza, Bob Berman



Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe, by Robert Lanza, Bob Berman

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Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe, by Robert Lanza, Bob Berman

Robert Lanza is one of the most respected scientists in the world—a US News & World Report cover story called him a “genius” and a “renegade thinker,” even likening him to Einstein. Lanza has teamed with Bob Berman, the most widely read astronomer in the world, to produce Biocentrism, a revolutionary new view of the universe.

Every now and then a simple yet radical idea shakes the very foundations of knowledge. The startling discovery that the world was not flat challenged and ultimately changed the way people perceived themselves and their relationship with the world. For most humans of the 15th century, the notion of Earth as ball of rock was nonsense. The whole of Western, natural philosophy is undergoing a sea change again, increasingly being forced upon us by the experimental findings of quantum theory, and at the same time, towards doubt and uncertainty in the physical explanations of the universe’s genesis and structure. Biocentrism completes this shift in worldview, turning the planet upside down again with the revolutionary view that life creates the universe instead of the other way around.

In this paradigm, life is not an accidental byproduct of the laws of physics. Biocentrism takes the reader on a seemingly improbable but ultimately inescapable journey through a foreign universe—our own—from the viewpoints of an acclaimed biologist and a leading astronomer. Switching perspective from physics to biology unlocks the cages in which Western science has unwittingly managed to confine itself. Biocentrism will shatter the reader’s ideas of life—time and space, and even death. At the same time it will release us from the dull worldview of life being merely the activity of an admixture of carbon and a few other elements; it suggests the exhilarating possibility that life is fundamentally immortal.

The 21st century is predicted to be the Century of Biology, a shift from the previous century dominated by physics. It seems fitting, then, to begin the century by turning the universe outside-in and unifying the foundations of science with a simple idea discovered by one of the leading life-scientists of our age. Biocentrism awakens in readers a new sense of possibility, and is full of so many shocking new perspectives that the reader will never see reality the same way again.

  • Sales Rank: #673310 in Books
  • Brand: Brand: BenBella Books
  • Published on: 2009-04-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.00" h x 6.30" w x 9.00" l, .90 pounds
  • Binding: Hardcover
  • 224 pages
Features
  • Used Book in Good Condition

Review
"What makes this book both interesting and worth the effort of reading it; is the unique perspective Lanza brings to the subject matter as a physician....From the way he chooses to present his arguments, it's clear he has a solid grasp of esoteric disciplines like quantum theory, special relativity and particle physics. And what makes his presentation more compelling than other efforts I've encountered is his ability and willingness to weave personal experience into the thoughts and ideas presented. His style is conversational and warm which tends to pull you along through the exposition gently. And his sense of wonder and befuddlement at shop worn enigmas like the double slit experiment, Bell's theorem, non-locality and Schr�dinger's cat is as infectious as it is delightful...I very much like what Lanza has to say in Biocentrism." --Midwest Book Review

From the Back Cover
Praise for Robert Lanza's essay "A New Theory of the Universe," on which Biocentrism is based:

"Like A Brief History of Time, it is indeed stimulating and brings biology into the whole.... The book will appeal to an audience of many different disciplines because it is a new way of looking at the old problem of our existence. Most importantly, it makes you think." ―E. Donnall Thomas, 1990 Nobel Prize winner in Physiology and Medicine

"It is genuinely an exciting piece of work.... The idea that consciousness creates reality has quantum support ... and also coheres with some of the things biology and neuroscience are telling us about the structures of our being. Just as we now know that the sun doesn't really move but we do (we are the active agents), so [it is] suggesting that we are the entities that give meaning to the particular configuration of all possible outcomes we call reality." ―Ronald Green, director of Dartmouth College's Ethics Institute

"Robert Lanza, a world-renowned scientist who has spanned many fields from drug delivery to stem cells to preventing animal extinction, and clearly one of the most brilliant minds of our times, has done it again. `A New Theory of the Universe' takes into account all the knowledge we have gained over the last few centuries ... placing in perspective our biologic limitations that have impeded our understanding of greater truths surrounding our existence and the universe around us. This new theory is certain to revolutionize our concepts of the laws of nature for centuries to come." ―Anthony Atala, internationally recognized scientist and director of the Wake Forest Institute for Regenerative Medicine at the Wake Forest University School of Medicine

About the Author
Robert Lanza
“Robert Lanza was taken under the wing of scientific giants such as psychologist B.F. Skinner, immunologist Jonas Salk, and heart transplant pioneer Christiaan Barnard. His mentors described him as a ‘genius,’ a ‘renegade thinker,’ even likening him to Einstein himself.” —US News & World Report cover story

Robert Lanza has been exploring the frontiers of science for more than four decades, and is considered one of the leading scientists in the world. He is currently Chief Scientific Officer at Advanced Cell Technology, and Adjunct Professor at Wake Forest University School of Medicine. He has several hundred publications and inventions, and 20 scientific books, among them, Principles of Tissue Engineering, which is recognized as the definitive reference in the field. Others include One World: The Health & Survival of the Human Species in the 21st Century (with a foreword by President Jimmy Carter), and the Handbook of Stem Cells and Essentials of Stem Cell Biology, which are considered the definitive references in stem cell research.

Dr. Lanza received his B.A. and M.D. degrees from the University of Pennsylvania, where he was both a University Scholar and Benjamin Franklin Scholar. He was also a Fulbright Scholar, and was part of the team that cloned the world’s first human embryo, as well as the first to clone an endangered species, to demonstrate that nuclear transfer could reverse the aging process, and to generate stem cells using a method that does not require the destruction of human embryos. Dr. Lanza was awarded the 2005 Rave Award for Medicine by Wired magazine, and received the 2006 “All Star” Award for Biotechnology by Mass High Tech.

Dr. Lanza and his research have been featured in almost every media outlet in the world, including all the major television networks, CNN, Time, Newsweek, People magazine, as well as the front pages of the New York Times, Wall Street Journal, Washington Post, Los Angeles Times, and USA Today, among others. Lanza has worked with some of the greatest thinkers of our time, including Nobel Laureates Gerald Edelman and Rodney Porter. Lanza worked closely with B.F. Skinner at Harvard University. Lanza and Skinner (the “Father of Modern Behaviorism”) published a number of scientific papers together. He has also worked with Jonas Salk (discoverer of the polio vaccine) and heart transplant pioneer Christiaan Barnard.

Bob Berman
“this is a fascinating guy” —David Letterman

“fasten your seatbelts and hold on tight” —Astronomy magazine

Bob Berman is the most widely read astronomer in the world. Author of more than one thousand published articles, in publications such as Discover and Astronomy magazine, where he is a monthly columnist, he is also astronomy editor of The Old Farmer’s Almanac and the author of four books. He is adjunct professor of astronomy at Marymount College, and writes and produces a weekly show on Northeast Public Radio, aired during NPR’s Weekend Edition.

Most helpful customer reviews

38 of 39 people found the following review helpful.
Biocentrism's time has come
By Mike Byrne
I am currently reading the author's follow-up book to "Biocentrism"..."Beyond Biocentrism"...which has not yet been released to the public. So let me say that if you are not at all familiar with the weird world of quantum physics, I think you would be best off waiting a few weeks for the release of the author's 2nd book, "Beyond Biocentrism," and reading that book first. The author spends more time describing quantum weirdness in plain English in his second book than he does in the first book.

If you already know a little bit about the quantum world...(you don't need to know a lot,) you will enjoy "Biocentrism." The author has a wonderful sense of humor which adds spice to the science. In fact one of the funniest things I have read in a long time is in this book. It has to do with the Ishihara Color Test. It completely cracked me up.

There are a lot of books out there now related to this subject matter, and many of them are not worth your time...just authors cashing in on the latest theory of everything. But I am careful about choosing books. And Robert Lanza is a highly respected scientist specializing in the field of stem cell research, so I trust this guy. And Lanza is also quite frank in stating that much of his thinking on this subject is pure theory...not to be confused with scientific fact.

The subject matter is not exactly new, but new ideas sometimes need to hang out there in the realm of possibilities for a while before they gather momentum. I remember first hearing about the beginnings of this theory from the writings of David Bohm, winner of the Nobel Prize in physics back in the 1970s; and here it is about fifty years later and it is beginning to catch intellectual fire. If you are willing to keep an open mind, "Biocentrism" will give you lots to think about. Like ... what happens when we die? Does our consciousness stop, or does it just keep going on? Enjoy.

13 of 13 people found the following review helpful.
Exciting and Enticing work for everyone to enjoy
By Ayris
Those into quantum physics, consciousness, philosophy, science, or even just like ask questions will find this book a delight. Biocentrism, both the book and the theory is explain in a clear and consist manor. The writing is close to conversational- it's not like lecture or like talking to a friend, but the tone is just between the two. You get a very good understanding of Biocentrism (and what it entails) and even a basic understanding of quantum physics, which not many books succeed in teaching the basic concepts since popular culture got a hand on the concept.

The book contains the principles (a chapter for each principles) of biocentrism and then what the theory means to us and to the universe. Each principle-chapter starts from the ground up with analogies and scientific facts to explain and support the principles clearly to the reader. Even concepts you already understand are interesting to ready through just to see where the authors will take you with it.
It is NOT too heady and scientific to read casually or for people who do not typically reads citified studies. I found this book easy to put up, hard to put down, and easy to get back into without skipping a beat after a long break. The restatement of the principles at the end of each chapter really helped with keeping me in tune with the book after a long break and to help drive the principles home and into memory. I

This book introduces lots of interesting concepts and it can give you a whole new view of the universe. It is not fact- it is a theory book yet to be proven, but it does not require you to sacrifice yourself, your beliefs, or your sense to understand it. Unless you think time is real, I suppose, but I blame the school systems for that. The chapter on death and consciousness should also be read by anyone and everyone even if they don't want to read the rest of the greatness. I

Please read this book, don't pass it up. It doesn't take that long and it is truly amazing. I shall part with my favorite quote from this book (well, one)
"This time dilation effect is minor until one nears the speed of light, then it becomes awesome."

4 of 4 people found the following review helpful.
Now we have truly begun.
By ALAN M MONTGOMERY
This book is Something Special.
"Quantum physics for the seeker" is how I think of it.

I've read a few books that impressed me over the years. This one, though, is different in that it combines 'two worlds'.

I've tended toward a split psychology, I guess. I was naturally drawn to see the workings of things, mechanics, physics, logic. Yet always I wanted the deeper answers as to what it was all about. To the extent that I found those answers they were found in reading and experience that was almost the diametric opposite of the physical, logical world; "In the head" vs. measurable, touchable reality. Two different things.

Maybe you've heard about someone's "When I first read the Bible" or "My first meditation" sort of experience. Well, this one is more powerful than that, in that it COMBINES the core questions of existence with 'scientific', that is, actual physical/experimental, proof.

I have, indeed, read a good few 'spiritually-oriented' books. My experience with them has always been that once I put them down, I am again faced with the same humdrum daily 'existence' of house, work, tromping about in that same old body, etc; 'physical reality' reasserts itself, and it's easy to feel that those deeply felt Truths I read just the other day were nothing but dreams, and 'this' is 'reality'.

Herein, you will be confronted with the limits of 'physical reality' in a way that you cannot avoid through the usual 'logic' of the modern mind. This is the result of SCIENCE, not speculation. Flip the switch, the light turns on. Push that lever, and the toilet flushes.

Doctor Lanza is a research scientist in biology. Yet somehow from his youth he has maintained the ability to ask the Large Questions.

In this book, he has lain out a framework for answering them, based upon scientifically-derived reality, rather than just another 'spiritual perspective'.

I suppose by now you've seen at least one or two quotes about how amazing and bizarre the apparent implications of quantum physics are - Well, this drills down on them, and lays out the startling implications quite clearly.

For me, the small cost of the book was easily justified by one chapter alone, where he talks about those experiments with particles going through two slits... Do you remember hearing about that? Matter is also a wave, right? Well, I thought I had 'heard about it', too, along with some over-enthusiastic interpretations (- as I thought at the time).

He describes in sufficient (though not horribly technical) detail how those experiments were laid out, and what they showed. They showed MUCH more than just wave/particle duality!!

He lays out an implied world-view that is as radically different from our current standard as one can imagine, and does so in an ineluctably logical fashion.

Have a look in here, and get a real glimpse. I think it will tickle you in a very deep place. It did me.

Thank you, Robert Lanza and Bob Berman, for bringing us 'happy few' into a truly New Paradigm.

As you point out, it will probably take our society many long years before this becomes as well understood as the basic mechanics of Newton, but now we have truly begun.

It's like that opening scene in "2001...".

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Monday 23 March 2015

[O569.Ebook] Ebook Download Taking Security: Third Edition, by Richard Calnan

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Taking Security: Third Edition, by Richard Calnan

Taking Security: Third Edition, by Richard Calnan



Taking Security: Third Edition, by Richard Calnan

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Taking Security: Third Edition, by Richard Calnan

In the UK, the factor which distinguishes secured transactions from other types of transaction is that security generally needs to be registered. In April 2013, the rules concerning the registration of charges created by companies and LLPs were changed, and this has necessitated the substantial re-writing of the chapter on registration. The changes have also affected the UK's law concerning the priority of security. This book explains how security - the creation and enforcement of proprietary rights to secure the payment of a monetary liability - is taken under English law. It offers a detailed explanation of types of security, creation, priority, and enforcement. The book is mainly concerned with property and insolvency law, two areas where security is tested and enforced. Authoritative in approach, it provides guidance on both the legal principles and practical issues involved in taking and challenging security. It will be an essential reference for litigation lawyers when disputes arise, as well as for insolvency lawyers and accountants.

  • Sales Rank: #7102066 in Books
  • Published on: 2013-10-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.76" h x 1.38" w x 6.57" l, .0 pounds
  • Binding: Hardcover
  • 638 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
For practitioners....
By Phillip Taylor MBE
FOR PRACTITIONERS: AN ESSENTIAL AND PRACTICAL GUIDE TO SECURING PAYMENT ON A SUM OF MONEY

An appreciation by Phillip Taylor MBE and Elizabeth Taylor of Richmond Green Chambers

Does someone owe you money? Don’t worry. Or rather, don’t worry unduly. This book in its new third edition from Jordan publishing will show you -- and your clients if you’re a practitioner -- how security is taken – and enforced -- under English law.

Security is defined as ‘the creation and enforcement of proprietary rights to secure the payment of a monetary liability’ – somewhat in the nature of a secured loan, in other words. The book is therefore primarily concerned with property and insolvency law.

Note, as author Richard Calnan explains, that the new edition of this highly regarded title, ‘has, been prompted by the recent changes to the system for the registration of charges created by companies and LLPs.’

‘The new law,’ he adds ‘is more logical and simpler than the old law.’ As a result, the practice of the registering charges has changed, which is why Chapter 6, which deals with all aspects of the registration process, has been substantially re-written. Further changes have been covered in other chapters, including Chapter 7 which focuses on priorities.

For busy practitioners, the book is impressively easy to use. It is divided over fourteen chapters into seven sections from A to G, which together, cover every conceivable aspect of ‘taking security.’

Part A for example, enumerates and explains the various types of security (for those who may be wondering). And international lawyers, particularly in today’s global economy, will be especially interested in Part G which covers both cross-border security and cross-border insolvency matters.

Whatever issue you wish to look up within this volume of over 600 pages, the minutely detailed table of contents and numbered paragraphs will certainly help with navigation, as will the extensive index. The expected research resources include tables of cases, statutes and statutory instruments -- and there’s a wealth of additional references in the meticulous footnoting throughout.

As has been said of the previous edition, this reliable and detailed text is a real time saver and an excellent guide to a complex area of law. If you are advising clients involved in any way with secured transactions, you need this book as an essential reference.

The publication date is cited as at December 2013.

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Saturday 14 March 2015

[N643.Ebook] Ebook The Lily Brand, by Sandra Schwab

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Forever Marked

Troy Sacheverell, fifth earl of Ravenhurst, was captured in France. He'd gone to fight Napoleon, but what he found was much more sinister. Dragged from prison to an old French manor on the outskirts of civilization, he was purchased by a rich and twisted widow. And more dangerous still was the young woman who claimed him.

Lillian had not chosen to live with Camille, her stepmother, but nobody escaped the Black Widow's web. And on her nineteenth birthday, Lillian became Camille's heir. Her gift was a plaything: a man to end her naivet�, a man perfect in all ways but his stolen freedom. Yet even as Lillian did as she was told, marked that beautiful flesh and branded it with the flower of her name, all she desired was escape. In another place, in another world, she'd desired love. Now, looking into burning blue eyes, she knew there was no place to run. No matter if should she flee, no matter where she might go, she and this man were prisoners of passion, inextricably linked by the lily brand.

And while her heart remained locked in ice, his burnt with hate. Would they ever find true happiness?

(First published in 2005.)

  • Sales Rank: #780855 in eBooks
  • Published on: 2015-07-24
  • Released on: 2015-07-24
  • Format: Kindle eBook

Review
"[A] powerful and sensual tale of retribution and redemption."
~ Teresa Medeiros, New York Times bestselling author

"[A]n excellent debut book ... Ms. Schwab gave such detailed descriptions of the estates, gardens and people that I felt as if I knew them myself."
~ Robyn Roberts, Once Upon A Romance

"[O]ne of the best stories I feel thankful to have read."
~ Shannon Johnson, Romance Reader at Heart (Top Pick)

"Lovers of dark and emotional romance, take note: there is a new author to check out! ... the characters and their plight drew me in from the beginning and I found The Lily Brand to be a rather addictive read."
~ Lynn Spencer, All About Romance

"The Lily Brand is a thrilling and fascinating dark romance about forgiveness and everlasting love. ... a real page turner!"
Tina Strathmann, Cupid's Library Reviews

"The Lily Brand is a walk on the darker side of the human character. If you like romances with bite, this book will be a real treat for you."
Beverly Forehand, Roundtable Reviews

"Eloquent and often very poetic, The Lily Brand is an exceptional debut."
A Romance Review

"The Lily Brand is a most unexpected read. ... From the moment we meet Troy in the prison, to the process of healing that both Lillian and Troy had to go through and what they had to overcome, this novel left its mark upon me."
Dorie Hensley, The Mystic Castle

From the Author
I'm thrilled that my debut novel is now available again and can be discovered by new readers. I hope they will love Lillian and Troy's story just as much as readers did back in 2005.

From the Back Cover
Troy Sacheverell, fifth Earl of Ravenhurst, was captured in France. He'd gone to fight Napoleon, but what he found was much more sinister. Dragged from prison to an old French manor on the outskirts of civilization, he was purchased by a rich and twisted widow. But more dangerous still was the young beauty who claimed him as hers.

Lillian wished to flee Camille, her stepmother, but none escaped the Black Widow's web. And on her nineteenth birthday, Lillian became Camille's heir. Her gift was a plaything: a man to end her naivet�, a man perfect in all ways but his stolen freedom. Reluctantly Lillian did as she was told, marked that beautiful flesh and branded it with the flower of her name. As she did, she saw there was no place to run. No matter if she should flee, no matter where she might go, she and this man were prisoners of passion, inextricably joined by THE LILY BRAND.

Most helpful customer reviews

40 of 40 people found the following review helpful.
Unique but very dark premise for a romance
By ellejir
"The Lily Brand" is the debut novel for Sandra Schwab and it shows promise for an author who is willing to take some risks with her characters and plots. It is far from a standard Regency historical romance--the story is dark and moody, and the characters' psychological development is the focus.

The hero of the story is Murgatroyd Sacheverell, the fifth Earl of Ravenhurst (called "Troy" for short, thank heavens!) Captured by the French before the battle of Waterloo, he is in a filthy French prison when the ever-so-evil "Black Widow" Camille picks him out and takes him home as a "gift" for her young stepdaughter, Lily. Camille is an over-the-top villainess who likes to torture and beat her male "playthings" into groveling submission and she wants Lily to follow in her footsteps. She has Lily literally brand Troy with a hot iron and lead him around on a chain. Lily, too frightened of her stepmother to object, secretly plans her own escape and manages to flee to her grandfather's protection in England.

Six months later, Lily, having been accepted by London society and being courted by a young viscount, is introduced to the viscount's cousin who is (of course!) Troy. Lily and Troy instantly recognize one another and Troy launches a desperate attempt to prevent his young cousin from marrying a woman that he believes to be an evil bi**h. Troy's plan backfires and he ends up having to marry the woman he loathes himself. Troy, filled with rage and shame, cuts himself off from his new wife, and Lily, full of guilt and shame, freezes him out. With the help of time, Troy's friends and Lily's nanny, Troy slowly comes to realize that Lily was as much a victim as himself and gradually the couple begin to heal their damaged hearts and minds.

The psychological exploration of the characters is well done and interesting. Both Lily and Troy are suffering from a type of Post-Traumatic Stress Syndrome following their horrific and dehumanizing experiences. The book gets a little bit redundant in parts, with Troy and Lily going over and over in their own minds the incidents of the past and stewing in their respective rage and guilt. I found the evil stepmother Camille a bit too much to be believed and ridiculously overt in her perversions. I also cannot see why she would want to "cut off the balls" from someone that she is planning to use as a sex toy--seems to me that making her sex toys into eunuchs limits their usefulness. Troy's school chums, a homosexual couple, were a refreshing addition to the story, but Lily and Troy's blithe acceptance of what at that time was considered to be a very scandalous (and illegal) relationship seems a bit anachronistic.

In summary, this is an unusual and rather dark historical romance set in the Regency period. The book is certainly not without its problems, but the characters are interesting and the story unique and atmospheric. The subject matter is very dark in some parts with scenes of torture and Camille's violent and nonviolent sexual perversions so *major* warnings to readers who dislike that sort of thing in a romance novel.

7 of 7 people found the following review helpful.
Dark Romance: neither driven by Romance or Lust
By Fathom
This was a very strange read for me; I would call it more of a Dark Romance. But the story is really not built on either romance or lust which is odd considering this is supposed to be a romance. The story resembles a dark and twisted Cinderella story. True there is a happy ending, but the trip there is certainly not happy and you can foresee the characters definitely having mental issues that will always be in the background.

Lily's father remarried another woman. When her father died when Lily was a young age, her stepmother became her sole guardian. Camille, her stepmother, is known throughout the French prison where Troy, an Earl, is imprisoned as a POW of the French-British war as the "Black Widow." Camille is in to the S&M, except she doesn't care if her victims die or if they are in pain. Camille goes shopping for another slave in the prison, and chooses Troy as a gift for Lily.

Troy's nightmare of a captivity has only just begun have repeated whippings when Camille forces Lily to brand a lily onto Troy's chest to mark him as her possession. From this moment on, Lily sees Troy as hers and despite her stepmothers strict orders to keep meting out the torture on Troy, she tries to ease him in secret in the only she can w/ medicine, food, and removing his gag in private.

When the opportunity finally presents an escape from her own environs, Lily helps Troy escape as well, leaving him in a forest w/ the only thing of value she has for him to trade--a locket of her parents.

One year later, Lily is being introduced to the ton by her noble aunt and uncle. She is pursued by a young Viscount who is deeply enamored. Unfortunately, the Viscount's cousin is Troy. Troy is determined to prevent any possible marriage and unintentionally compromises Lily in anger, which results in their marriage. The journey of their marriage is truly the most heartbreaking and sad things I have ever read. Both are filled w/ completely w/ nightmares, anguish, and guilt. As I wrote earlier, this is truly a strange romance because there is absolutely nothing romantic or even sensual about the majority of this book. Troy is impotent w/ anger and pain. Lily is terrified w/ guilt and fear of her stepmother. This book is about how 2 people w/ such huge scars inside them were able to break free from their mental chains and be normal once again.

Kudos to a very unconventional and darkly emotional read, I'm not sure if I would be able to re-read this because it is very dark. But I gave this 5 stars because, the style was very original and a big gamble against the standard romance.

11 of 13 people found the following review helpful.
Riveting story, great character development, lush historical detail
By Patricia Haller
No cardboard characters or stock situations in this unique and riveting romance. The main characters have depth that makes you care about them and makes their journey from loathing to love both believable and moving. And the secondary characters are both humorous and refreshingly unstereotypical. I definitely recommend "The Lily Brand!"

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Tuesday 3 March 2015

[E370.Ebook] Get Free Ebook The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr

Get Free Ebook The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr

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The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr



The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr

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The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depr

Are you looking for a better life—one filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into “traps” that prevent us from reaching our potential, our goals, and the lives we want. Sure to be a classic in the self-help genre, Practicing Happiness utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.

In this important and groundbreaking workbook, internationally-recognized mindfulness expert Ruth Baer discusses the four most common psychological traps that people get stuck in: rumination, avoidance, emotion-driven behavior, and self-criticism. To help you get past these traps, Baer provides powerful, proven-effective mindfulness strategies, exercises, and worksheets to guide you, step-by-step, to the life that you deserve.

Chapter by chapter, you will learn how to apply these mindfulness skills in everyday situations. And with practice, you’ll find yourself taking control of your thoughts and feelings in a new way. Instead of falling back on familiar habits, such as self-criticism, you will learn to foster an attitude of kindness and curiosity toward both yourself and the world around you.

By following the exercises and tips outlined in this clear, helpful guide, you will learn to truly transform your mind—and your life!

  • Sales Rank: #236808 in Books
  • Published on: 2014-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.94" h x .55" w x 8.19" l, 1.06 pounds
  • Binding: Paperback
  • 240 pages

Review
“Ruth Baer is an experienced clinician, internationally-renowned researcher, mindfulness practitioner, and brilliant teacher who combines warm humor, deep intelligence, and empathic gentleness of heart.”
—Mark Williams, professor of clinical psychology, Wellcome Trust Principal Research Fellow at Oxford University, and coauthor of Mindfulness: A Practical Guide to Finding Peace in a Frantic World and The Mindful Way Through Depression

“This book is like a mindfulness walk. It seamlessly integrates the best of mindfulness training from the major evidence-based care approaches, giving it a sense of breadth of vision, as if you can see across vast distances on your walk. It gently and calmly steps through many domains of self-exploration (rumination, emotion, self-criticism, values, and so on) and yet it never wanders. Each step is small, but each step is purposive, as if you are being guided on your walk by a very wise person who knows where she is going but is willing to let you set your own pace in getting there. And when you are done, you feel alive and whole, as if you have come home, and you are simply happy to be there. This is a walk worth taking—and a book worth reading. Highly recommended.”
—Steven C. Hayes, PhD, foundation professor of psychology at the University of Nevada and author of Get Out of Your Mind and Into Your Life


“Anyone who struggles with difficult emotions or gets trapped in rumination will benefit enormously from this book. Written by one of the leaders in the secular approach to mindfulness, this book guides readers through the different facets of mindfulness and explains how these can be used and practiced to help us find inner calmness, reduce self-criticism, and attain happier states of mind. Knowledgeable, accessible, and practical, this book will be of immense help to many people in how to deal with our rather chaotic, emotional minds.’
—Paul Gilbert, professor of clinical psychology at the University of Derby and author of The Compassionate Mind and Overcoming Depression


“The Practicing Happiness Workbook, Ruth Baer’s latest book, is an open invitation to find out for yourself how mindfulness can add immeasurably to your quality of life. Written with a reassuringly supportive tone, this workbook moves seamlessly between the problems and the promises each of us encounters as it describes how awareness, willingness, and kindness can open truly new vistas of well-being.”
—Zindel V. Segal, professor of psychiatry and psychology at the University of Toronto and coauthor of The Mindful Way through Depression


“Bringing attention to our experience with compassion, patience, and equanimity can be radically transformative. You will be in the hands of a gentle, authoritative guide as Ruth Baer draws on her extensive clinical, scientific, and personal experience to set out a path of mindfulness practice and inquiry. The Practicing Happiness Workbook is an accessible and practical guide to the transformative power of mindfulness in everyday life.”
—Willem Kuyken, professor of clinical psychology, cofounder of the Mood Disorders Centre at the University of Exeter and the Exeter Mindfulness Network, and coauthor of Collaborative Case Conceptualization


“In this wise and compassionate book, Ruth Baer integrates up-to-date research, effective and contemporary mindfulness-based approaches, and her own deep knowledge and understanding of the psychology of human distress and mindfulness meditation practice. Lucid and compelling, the book offers a practical step-by-step guide to awareness, insight, and transformation through mindfulness, enlivened by vivid personal stories and delightful touches of humor. A pleasure to read.”
—Melanie Fennell, author of Overcoming Low Self-Esteem


“This is one of the most carefully designed and written handbooks on mindfulness to date. The author is a senior mindfulness researcher who has sifted through the burgeoning scientific literature to present the essential psychology and practice of mindfulness in a palpable, jargon-free, and highly accessible manner. Strongly recommended for anyone, regardless of background or experience, who wishes to live a happier, less encumbered life.”
—Christopher Germer, clinical instructor at Harvard Medical School and author of The Mindful Path to Self-Compassion

“For many, happiness is an elusive state. Each fleeting moment leaves us clamoring for more. Chasing after happiness can become an exhausting and discouraging enterprise, as our most familiar strategies often backfire. Fortunately, this book offers an extremely effective alternative. Drawing on her extensive experience practicing and researching mindfulness, Baer provides compassionate and practical advice to those seeking to enhance their sense of satisfaction and purpose. Full of extremely practical tools and engaging case examples, this book provides us with the guidance we need to truly enjoy all that life can offer.”
—Susan M. Orsillo, professor of psychology at Suffolk University and coauthor of The Mindful Way through Anxiety

“The Practicing Happiness Workbook weaves together the rigor of science, the beauty of art, the wisdom of reflection, and decades of lived clinical experience to offer us one of the most compelling books on how to cultivate greater happiness and well-being in our lives. Ruth Baer lucidly and brilliantly offers a book that has the power to transform our individual and collective lives.”
—Shauna L. Shapiro, professor of psychology at Santa Clara University and coauthor of The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions

“In The Practicing Happiness Workbook, Ruth Baer draws from decades of her own and others’ research, as well as her personal experience, to provide concise, accessible tips for living a meaningful, satisfying life. She clearly illustrates the natural human habits or ‘traps’ that can interfere with our well-being, while providing simple, step-by-step guidance to promoting new habits that will enhance and expand readers’ lives. Vignettes and worksheets bring concepts to life and help readers apply them immediately to their own lives. This book may be life-changing for those who have never practiced mindfulness. It provides valuable structure and guidance for those who have practiced but not yet seen the benefits they seek, and useful reminders even for seasoned practitioners. I highly recommend this workbook and plan to buy copies for many people I know.”
—Lizabeth Roemer, professor of psychology at the University of Massachusetts in Boston, MA, and coauthor of The Mindful Way through Anxiety

About the Author
Ruth Baer, PhD, is professor of clinical psychology at the University of Kentucky in Lexington, where she conducts research on mindfulness and teaches mindfulness-based treatments. She is the editor of two books: Mindfulness-Based Treatment Approaches and Assessing Mindfulness and Acceptance Processes in Clients.
 
Foreword author Mark Williams, PhD, is professor of clinical psychology at Oxford University, UK. He is a fellow of the Academy of Medical Sciences and a fellow of the British Academy. He is author of many books and articles on the psychology of depression and its treatment, focusing on mindfulness-based approaches.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Very useful, and beautifully written
By Carol
This is the book I wish I'd had when I was first learning to practice mindfulness. It is also great as a refresher, and source of new ideas for getting free from stress and negativity.

3 of 3 people found the following review helpful.
Excellent resource
By Post It Note
This is a really excellent guide for those wanting to increase their knowledge and practice of mindfulness skills. It is very clearly written and has many practical applications. I have recommended this book to a psychotherapy client as well as to several friends.

0 of 0 people found the following review helpful.
Very cool book. It has good insight into things like ...
By Jenna L Cook
Very cool book. It has good insight into things like rumination and positive and negative emotions with many mindfulness exercises for these challenges. I enjoy the examples personal stories of when someone has difficult thoughts or emotion and then how they would use mindfulness in that situation. Very helpful, and something that I will share with others!

See all 12 customer reviews...

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Monday 23 February 2015

[W216.Ebook] Download PDF Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

Download PDF Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

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Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman



Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

Download PDF Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

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Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman

The fourth edition of Teachers, Schools, and Society: A Brief Introduction to Education encourages instructional creativity while providing practical teaching ideas for both new and experienced instructors. Now available online with Connect, McGraw-Hill Education’s integrated assignment and assessment platform, this edition includes classroom observation videos, case studies, interactive assignments, and powerful reporting and course management tools. Through Connect, instructors can also access SmartBook, the first and only adaptive reading experience designed to change the way students read and learn. The content of this new edition stresses the importance of fairness and justice in school and society, focuses on today’s crucial topics, and integrates today’s challenges to the nation’s schools.

  • Sales Rank: #34041 in Books
  • Published on: 2015-01-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 1.25" w x 8.50" l,
  • Binding: Paperback
  • 432 pages

About the Author
Karen R. Zittleman came to American University as a graduate student, worked with Dr. Sadker on gender equity research, then began researching teacher education issues, and now has graduated to co-author of this text. Karen brings both energy and insights to this textbook. Karen attended the University of Wisconsin for her bachelor’s degree, and American University for her master’s and doctorate. She teaches at American University’s School of Education, and has been a virtual teacher for several courses offered online through the Women’s Educational Equity Act. Her articles about gender, Title IX, and teacher education appear in the Journal of Teacher Education, Educational Leadership, Phi Delta Kappan, Principal and other professional journals. She is a contributing author to Teaching and Gender Equity: Foundations, Skills, Methods and Strategies (Lawrence Erlbaum publishers), and has created several equity websites. Karen has also authored Making Public Schools Great for Every Girl and Boy, an instructional guide on promoting equity in math and science instruction (National Educational Association), and educational film guides for A Hero for Daisy and Apple Pie: Raising Champions. She is project manager for Myra Sadker Advocates. Karen’s research interests have focused on educational equity, foundations of education, teacher preparation, and spirituality in education.

David Sadker has taught in middle and senior high schools, as well as at the college level, and has been a professor at the University of Wisconsin-Parkside and American University (Washington, DC) for more than three decades. He and his late wife Myra Sadker, gained a national reputation for research and publications concerning the impact of gender in schools. (To learn more about Myra’s life and work, visit www.sadker.org). Dr. Sadker has degrees from CCNY, Harvard University, and the University of Massachusetts. He has written several books and numerous articles in both professional and popular journals. He co-authored Failing at Fairness: How Our Schools Cheat Girls, (Touchstone Press in 1995), and his research has been reported in hundreds of newspapers and magazines including USA Today, USA Weekend, Parade Magazine, Business Week, The Washington Post, The London Times, The New York Times, Time, and Newsweek. He has appeared on local and national television and radio shows such as The Today Show, Good Morning America, The Oprah Winfrey Show, Phil Donahue’s The Human Animal, National Public Radio’s All Things Considered and Talk of the Nation, and twice on Dateline: NBC with Jane Pauley. The Sadkers received the American Educational Research Association’s award for the best review of research published in the United States (1991), their professional service award in 1995, and their Willystine Goodsell award in 2004. The Sadkers were recognized with the Eleanor Roosevelt Award from The American Association of University Women in 1995, and the Gender Architect Award from the American Association of Colleges of Teacher Education in 2001. David Sadker has received two honorary doctorates.

Most helpful customer reviews

13 of 13 people found the following review helpful.
Item options not indicated on website
By soup4u
Students in my college class ordered this from Amazon with the expectation that it would come with the reader/CD, however, the book came without. The information on your website should indicate that there are two different purchase options, and whether the book comes with or without the reader/CD.

8 of 8 people found the following review helpful.
No CD even though it's brand new...
By K.R.
I'm VERY disappointed that Amazon did not specify that this book did NOT contain the CD even when you buy it new. This is the book needed by everyone beginning the teaching program at my school. Now the majority of us are not fully prepared because of the lack of information. So much for planning early and buying books before classes start.

8 of 8 people found the following review helpful.
Very Upset - CD missing
By girlie780
There was supposed to be a CD included and I bought this book new, so I thought that it would have the CD for sure and it does not. My class starts in 5 days and I don't have time to order another book. Amazon did not indicate to me that there would not be a CD included and for that reason I'm giving this product a bad review.

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Teachers, Schools, and Society: A Brief Introduction to Education, by David M. Sadker, Karen Zittleman PDF
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Friday 20 February 2015

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Sir Gawain and the Green Knight [ SIR GAWAIN AND THE GREEN KNIGHT ] By Merwin, W S ( Author )Mar-30-2004 Paperback

  • Published on: 2004-03-30
  • Binding: Paperback

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[ [ [ Sir Gawain and the Green Knight [ SIR GAWAIN AND THE GREEN KNIGHT ] , by Merwin, W S ( Author )Mar-30-2004 Paperback, by W S Merwin PDF
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Wednesday 18 February 2015

[K988.Ebook] Download Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet

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Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet

Lonely Planet: The world's leading travel guide publisher

With Lonely Planet's Ukrainian Phrasebook, let no barriers - language or culture - get in your way. Grab this phrasebook and drop into Lviv, the pulsating heart of Ukraine, take in the holy monastery of Kyevo-Pecherska Lavra in Kyiv, or hike, bike and ski in the Carpathian National Nature Park. Our phrasebooks give you a comprehensive mix of practical and social words and phrases in more than 120 languages. Chat with the locals and discover their culture -�a guaranteed way to enrich your travel experience.

  • Order the right meal with our menu decoder
  • Never get stuck for words with our 3500-word two-way dictionary
  • We make language easy with shortcuts, key phrases & common Q&As
  • Feel at ease, with essential tips on culture & manners

Coverage includes: Basic language tools such as pronunciation; phrases for getting out and about, being social, food, safe travel, sustainable travel, and more; and two dictionaries

Authors: Written and researched by Lonely Planet and Marko Pavlyshyn.

About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in.

TripAdvisor Travelers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category

'Lonely Planet guides are, quite simply, like no other.' -The New York Times

'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -Fairfax Media (Australia)

  • Sales Rank: #190255 in Books
  • Published on: 2014-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.51" h x .35" w x 3.66" l, .0 pounds
  • Binding: Paperback
  • 292 pages

Most helpful customer reviews

8 of 9 people found the following review helpful.
Will work in a pinch, kind of...
By Zoe Wyatt
Unfortunately, this isn't anything more than a reprint of the previous version of their Ukrainian phrasebook. Whereas most of Lonely Planet's new phrasebooks have a 3,500 word two way glossary, this phrasebook has around 2,000 words. Furthermore, like Russian, Ukrainian makes use of the perfective/imperfective distinction in their verbs. But unlike Lonely Planet's Russian phrasebook, verbs are not listed as being perfective or imperfective and the dictionary doesn't give both variants.

However, if you're going to Ukraine and don't mind getting by with less, if you're looking for something to supplement your Ukrainian studies (and let's face it, there isn't a lot out there), or if you want something to check that Ukrainian produced Ukrainian-English dictionary definition against (for when your dictionary says 'excitement' in English when it really means 'arousal'), then this will help somewhat. And you'll need something like this if you plan on going (which you should, because Ukraine is awesome), as most people outside Kyiv and other major metropolitan areas don't speak much English.

0 of 0 people found the following review helpful.
Four Stars
By Douglas R. Fitz
very helpful!

0 of 0 people found the following review helpful.
Phrasebook
By Roger Graham
Just what I was looking for.

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Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet PDF

Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet PDF

Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet PDF
Lonely Planet Ukrainian Phrasebook & Dictionary, by Lonely Planet PDF